Learn Hypnobirthing from the comfort of your own home at your own pace.
Download our free resources and access our Hypnobirthing Masterclass giving you a clear and honest look at how this approach can completely shift how you feel about giving birth — even if you’re feeling unsure right now. In this mini class, you will learn: – What Hypnobirthing actually is (and what it’s definitely not) – The real science behind it — not just the hocus pocus – How it can help you to go from anxious overwhelm to feeling calm confidence. Let this be your first step toward a more empowered birth.
If you're in later pregnancy and short on time this mini course is for you. Half the size of our full hypnobirthing course it's designed to pack a powerful punch. No fluff just the tools and knowledge I wish every parent had access to when entering the birth room. Take that first step toward a positive, informed and more empowered birth today.
If you're ready to deep dive in to birth preparation and boss your birth this membership is for you. Covering all of the basics in addition to birth biomechanics, calm caesarian and induction modules, you can be assured with this membership you're covering all the bases.
These pregnancy relaxation classes offer a nurturing space to relax and unwind.
Each class includes a discussion around a pregnancy related topic followed by a guided relaxation designed to relax your body, calm your mind and leave you feel grounded.
Available over Zoom and Free to Ultimate Members:
One to one courses are available with Zara on Request. These can be done online or if near her location can be arranged in person. Please contact us to discuss your requirements.